What is premature ejaculation?

I receive a lot of queries from young men who want to contol their premature ejaculation problem. Often, these men are not sure what is considered premature ejaculation.  Although premature ejaculation is the most common ‘sexual dysfunction’ in men, it is quite difficult and embarassing for men suffering from it to discuss with their friends. A man who can’t get his tool up or keep it up,  feels dejected and thinks he is less of a man.  If more men were willing to talk about their quick ejaculation problem, it would be easier to accept, knowing that they are not alone suffering from it.

According to clinical research, an average man takes less than three minutes from the time of insertion until he ejaculates.  Technically, premature ejaculation is ejaculation that occurs prior to when a man wishes, or too quickly during intercourse to satisfy his partner. This normally leads to the loss of a usable erection for the simple reason that the ejaculation has temporarily released a state of elevated sexual tension.

Early release is not a major problem when it comes to reproduction. Lasting longer in bed serves no known genetic function.  It is however important if the men wish to keep their relationship with their partner a satisfying experience.

The good news is that this is a problem that is highly curable, provided the man is willing to get help and invest the time and effort needed.  In many cases, sexual dysfunction or premature ejaculation may be caused by poor systemic health, stress, the build up of toxins and unhealthful lifestyles. In such cases, it is believed that 80-90% of men are able to learn better control through therapy. 

So how herbal medicines can be used as a cure for this problem? Men who are healthy, fit and sure about themselves and about life typically report a vigorous and satisfying sex life, no matter what their age. Ancient Indians knew it very well and they designed a lifestyle and a branch of medicine called Ayurveda to live such a healthy life.  We will discuss the herbal remedies to prevent premature ejaculation in our next post.

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